the environment you're in (you're more likely to feel paranoid or anxious if you don't feel comfortable where you are or if you're with people you don't trust).the mood you're in, (if you're feeling down it will probably make you feel worse).The sort of experience you have depends on a lot of thinks like But it can also make people feel lethargic, unmotivated and some people become paranoid, confused and anxious. Some people say feeling 'stoned' makes them feel chilled out and happy in their own thoughts, while others say it makes them giggly and chatty. The effects of cannabis can vary massively. To avoid this, don’t use tobacco in bongs and spliffs. Smoking cannabis with tobacco increases the risk of becoming dependent on nicotine. Very little is known about the health impact of vaping cannabis. Most people use a vapouriser which heats the cannabis, rather than burning it. This method has become more popular in recent years. The effects of consuming edibles are unpredictable and it can be very easy to accidentally take a larger dose than you wanted to. The amount of cannabis in these products can vary greatly and sometimes other harmful drugs are added too. People do this by mixing it into cakes (hash brownies), tea, yoghurt or sweets (gummies/lollipops). Like with joints, using tobacco in bongs increases the risk of nicotine dependence. There are many types of bongs, and not everyone uses tobacco. Users do this mix by mixing the drug with tobacco and putting it in a pipe, lighting it, and then inhaling the smoke through water out of a large tube.

Some people don’t use tobacco at all and make weed-only spliffs - either because they prefer it that way or to avoid becoming dependent on nictotine. In the UK, most people mix it with tobacco and roll it into a cannabis cigarette known as a spliff or joint.

They come in a solid form known as 'dab' or 'shatter' and can be used as e-liquids in vape pens. These are highly concentrated forms of cannabis that are extracted using butane.

This is a dark, sticky and honey-coloured substance that’s much less common than other types. Not nearly as common as it used to be, hash (or hashish) is made from the resin of the cannabis plant and can be black, brown, soft or hard – depending on the type. Skunk’s become very popular in recent years and is often bright, pale or dark green in colour and covered in tiny crystals. This is the name given for particular strains of grass that are very strong. It can look like dried herbs and is usually brownish-green in colour. You’re most likely to come across these types: WeedĪlso known as grass, weed is made from drying out the leaves and flowering parts of the cannabis plant. Soft black resin, furry green leaves and hard brown lumps, cannabis can look very different depending on its type – but it all comes from cannabis plants.

The long dark emergency stim